Cora-Line Marchiani (Auteur) Paru le 15 novembre 2024 Guide (broché) en anglais

From Exhaustion to Empowerment

Practical Steps for Overcoming Parental Burnout and Reclaiming Your Energy as a Mom or Dad

From Exhaustion to Empowerment - 1
Résumé
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Becoming a parent is like playing the lottery: you might hit the jackpot of blissful happiness or you might sink into difficulties. Unfortunately, the latter is not rare...

When daily life brings more anxiety, stress, and fatigue than moments of joy, taking care of the children can become a chore, just like household maintenance or workdays. As the parent’s energy dwindles, their motivation and zest for life may diminish. Exhaustion sets in, both physical and mental.

Cora-Line Marchiani knows this well from having...
Caractéristiques
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Date de parution

15-11-2024

Editeur

Codarini Marie-Christine

Nombre de pages

105

Stock épuisé

Indisponible en magasin

Résumé

Becoming a parent is like playing the lottery: you might hit the jackpot of blissful happiness or you might sink into difficulties. Unfortunately, the latter is not rare...

When daily life brings more anxiety, stress, and fatigue than moments of joy, taking care of the children can become a chore, just like household maintenance or workdays. As the parent’s energy dwindles, their motivation and zest for life may diminish. Exhaustion sets in, both physical and mental.

Cora-Line Marchiani knows this well from having experienced it herself. This engineer who battled burnout for nearly four years before finally overcoming it. Since then, she has made burnout prevention her mission, and she reveals in this book a valuable collection of knowledge and advice: everything she wishes she had known to recover from burnout more quickly.

She offers us a practical guide, with an accessible and empathetic tone, to help as many struggling mothers and fathers as possible to go from exhaustion to empowerment.

A gem to place in the hands of every parent!

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From Exhaustion to Empowerment

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Caractéristiques

Auteur

Cora-Line Marchiani

Editeur

Codarini Marie-Christine

Date de parution

15-11-2024

EAN

9782494458024

Poids

0,1740kg

ISBN

2494458021

Illustration

Photos couleur

Nombre de pages

105

Format

15,10 x 22,60 x 0,60 cm

Publicité